ICELAND BEYOND
  • 主页
    • 私人定制
    • 团队预订
    • 关于我们
    • 为什么选择我们
    • 取消条款
  • HOME
    • GROUP HOLIDAYS
    • Tailor make
    • ABOUT >
      • About Us
      • MEDIA COVERAGE
      • Terms & Conditions
    • INSPIRATION >
      • TOP TEN GUIDE >
        • Top 10 Things To Do In Iceland
        • Top 10 Things To Do In Reykjavik
        • Top Things in Iceland
        • Icelandic Wellness
        • What did Celebs do?
        • Best Selfie Spots
        • Practical Info
      • The Kid's Guide >
        • To stay with kids
        • To eat with kids
        • Top shops for Kids
      • Food and dining
      • Art & Design
      • Icelandic Music
      • Cultural Experiences
      • About Iceland
  • 一日游 & 探险活动
    • 黄金圈一日游 >
      • 经典黄金圈
      • 黄金圈&蓝湖
      • 黄金圈 &天空之湖
      • 黄金圈,秘境温泉,凯利火山口
    • 杰古沙龙含游船一日游 >
      • 杰古沙龙冰河湖
    • 斯奈山半岛小巴团
    • 冰川探险 >
      • 水晶蓝冰洞
      • 蓝冰洞-自驾
      • 卡特拉冰洞
      • 进入冰川隧道
      • 瓦特纳冰川徒步
      • 索尔黑马冰川徒步
      • 米尔达冰川雪地摩托
      • 朗格冰川雪地摩托
    • 雷克雅未克观鲸
    • 北极光团 >
      • 大巴北极光团
      • 极光小巴团
      • 极光摄影团
    • 蓝湖门票含接送
    • 直升机团 >
      • 冰与火之旅
  • TOURS & Activities
    • Reykjavik Tours >
      • Walk With a Viking
      • Reykjavik Pub Crawl
      • Reykjavik Food Lovers Tour
      • Reykjavik Food and Beer Walk
    • Golden Circle Tours >
      • Golden Circle Classic
      • Golden circle & Blue Lagoon
      • Golden Circle & Secret Lagoon, Kerið Volcanic crater
      • Golden Circle & Farm visit minibus tour
      • Golden Circle & Sky lagoon
      • The Golden Circle and Fontana Wellness
      • Golden Circle & horse riding
      • Golden Circle & Northern lights
      • Golden Circle Afternoon tour
      • Golden Circle and Whale Watching
      • Golden circle & Snorkeling
      • Golden circle super jeep and snowmobile tour
    • South Coast Tours >
      • South Coast Minibus Tour
      • South Coast & Glacier snowmobile adventure
      • South Coast & Black beach ride
      • South coast & Glacier hike
    • Jokulsarlon Tours >
      • Jokulsarlon Amphibian Boat Tour
      • Jokulsarlon Zodiac Boat Tour
      • Jokulsárlón Glacier Lagoon with Boat Ride
    • Snaefellsnes Peninsula tours >
      • Snæfellsnes Peninsula Tour
      • Snaefellsnes Peninsula Super Jeep Tour
      • Wonders of Snaefellsnes National Park
    • Iceland highlands tours >
      • Thörmörk private tour
      • Landmannalaugar private tour >
        • Landmannalaugar hiking tour
    • Glacier Tours >
      • Glacier ice cave& snowmobile
      • Blue Ice cave & Glacier hike
      • Skaftafell Blue Ice cave
      • Crystal Ice cave
      • Katla Volcano Ice cave >
        • Katla Ice cave from Reykjavik
        • Private Katla Ice cave tour
      • Into the Glacier: The Classic Tour >
        • Into the Glacier- From Húsafell
      • Day Tour Into the Glacier
      • Full Day Glacier Adventure
      • Glacier walk on Sólheimajökull
      • Blue Ice Experience
      • Glacier walk on Vatnajökull
      • Glacier Hike on solheimar
    • Northern Light Tours >
      • Northern Lights Coach Tour
      • Northern Lights Minibus Tour
      • Northern Lights Hunt with a photographer
      • Northern Lights Super Jeep Tour
      • Private Northern Lights Super Jeep Tour
      • Bus Deluxe Northern Lights Tour
      • Reykjavík Northern Lights Cruise
    • Lava Tunnel Tours >
      • Standard Lava Tunnel Tour
      • Standard Lava Tunnel Tour With Pick Up
      • Extreme Lava Tunnel Tour
      • Inside the Volcano
    • Helicopter Tours >
      • Waterfalls and Glacier
      • Ice & fire
      • Essential Iceland helicopter tour
      • Countless Craters Helicopter Tour
      • Reykjavik Summit Helicopter Tour Iceland
      • Geothermal Helicopter Tour
      • Heli-Romance
      • Heli-Happy Hour
    • Snowmobiling Tours >
      • Snowmobile Tour on Myrdalsjokull
      • Meet us at Gullfoss
    • Snorkeling Tours >
      • Snorkeling in Wetsuit
      • Silfra Snorkeling with transfer
      • Geothermal Snorkel Tour
      • Diving Silfra - Self drive
      • Hot and cold Diving & Spa tour
    • ATV Day Tours >
      • 1 hour ATV Safari Tour
      • 2 hour ATV Safari tour
      • ATV Black sand beach & the plane Wreck
      • 1 hour buggy safari tour
      • ATV Quad Express on sólheimajökull
      • 2 hours buggy safari tour
      • ATV & Whales combo
      • Buggy & Golden Circle
      • ATV & Helicopter combo
    • Horse Riding Tours >
      • Half-day tours >
        • Lava Horseback Riding Tour
        • Nature Comfort Horseback Riding Tour
        • Countryside Charm
        • The Heritage Tour
        • The Siggi Tour
        • Midwinter warmth
        • The Elfin Tour
        • Icelandic Diversity
        • Meadows and Mountains
        • Soft River Banks
      • Day-Tours >
        • Riding and relaxation
        • The Hot Spring Tour
        • Golden Circle & Riding Tour
        • Below the Mountains
    • Wildlife Tours >
      • Reykjavik Classic Whale Watching
      • Reykjavík Premium Whale watching
      • Reykjavik Classic Puffin Watching
      • Whales, puffins and Reykjavik
      • Husavik Whale Watching
      • Akureyri Classic Whale Watching
      • Reykjavík Sea Agling
    • Airport transfer >
      • Fly bus-airport to hotel
      • Fly bus - hotel to airport
      • Private airport transfer
    • Wellness Wonder >
      • Blue Lagoon >
        • Blue lagoon comfort admission & transfer
        • Blue Lagoon Premium admission & transfer
        • Reykjavik- Blue Lagoon round trip transfer
      • Krauma Spa
      • Laugarvatn Fontana Spa
      • Secret Lagoon
      • Sky Lagoon >
        • Sky lagoon pass with transfer
      • Geosea geothermal
  • 当地英语团多日游
    • 冬季南岸三日游
    • 冬季南岸&斯奈山半岛
    • 冬季六日环岛小巴团
    • 冬季八日深度环岛
  • Multi day tours
    • 3 day mini bus tour
    • 4 days LUXURY SPA BREAK
    • 2 day tour South Coast, Ice cave& Glacier Lagoon
    • 2 Day winter tour: South Coast, Glacier lagoon & Blue Ice cave
    • 3 day summer minibus tour
    • 3 days South coast & Golden circle tour (winter)
    • 4 days Snæfelsness & South coast (winter)
    • 4 days- Golden circle, South coast & volcano
    • 5 days Snæfellsnes, South coast & Golden circle
    • 5 day- Highlights of Iceland
    • 6 days around Iceland adventure
    • 7 days complete Iceland
    • 8 days Iceland Ring road tour
  • Self drive packages
    • Christmas in Iceland
    • Winter northern lights break | 4days 3 nights
    • Northern lights and Ice cave adventure | 6 days
    • Best of Iceland
    • Explore around Iceland | 14 days 13 nights
    • Classic south & Snæfellsnes
    • The ring road & Snæfellsnes Peninsula | 9 days 8 nights
    • SELF DRIVE NORTH
    • THE HIGHLIGHTS OF THE RING ROAD
    • Campervan self drive tours >
      • Campervan tour-4 days Golden circle
      • Campervan tour- Northern lights adventure in 5 days
      • Campervan tour- Hot spring in 6 days
      • Campervan tour- Golden circle & Waterfalls in 6 days
      • Campervan tour- Northern lights in 7 days
      • Campervan tour- Westfjord & West in 7 days
      • Campervan tour- Rind road in 9 days
      • Campervan tour- Explore Iceland in 13 days
  • LUXURY
    • Hotels and lodges >
      • The Retreat Hotel Blue Lagoon
      • Deplar Farm
      • ION Adventure Hotel
      • Black House
      • Skalakot Hotel
    • Luxury boat tour
    • Private boat tour
    • Transportation
    • Helicopter service >
      • Waterfalls & Valleys
    • Plan a luxury
  • 中文团
    • 冬季南岸三日游
    • 冬季六日环岛
    • 经典冬季六日南岸+蓝湖
  • Your Cart
    • Checkout

NorDIC WELLNESS

INSPIRATION

Nordic Wellness


Iceland is spa heaven. From geothermal swimming pools and hot springs to the world-famous Blue Lagoon, there's everything you could want for the perfect wellness or family holiday. In Reykjavik we even have a Geothermal Beach where you can dip into the sea heated by hot spring water!

Geothermal wonder
Iceland's pure landscape offers unlimited possibilities to refresh mind, body and spirit – the natural way. Heated by the Earth's core, geothermal water is rich in minerals and famed for its healing qualities and Iceland has plenty of it!

From spas to swimming pools, bathing in this wonder of nature is an ideal way to harmonise with Icelandic landscape and restore your natural balance. Here is a list of all swimming pools in Iceland. Remember to pack your swim gear!

Relax, refresh, re-energize
There are geothermal swimming pools and hot-springs all over the country, often in stunning natural locations. They are easily accessible and open year-round – so even in winter you can relax in a steaming hot tub, while keeping an eye out for the Northern Lights. Bring the Flothetta with you - that will enhance the experience even further!  

Natural health and wellness
Iceland also offers world-class spa facilities, with a range of natural beauty and massage treatments. Pamper yourself with a unique in-water massage or healing body scrub at the Blue Lagoon. Relax in the natural steam of Fontana Baths while looking out over the breathtaking lake Laugarvatn.

For a shorter spa break, Reykjavik offers a fantastic range of gyms, pools, yoga and exercise activities. Outdoor yoga walks and nature massage therapies are also available.

One of a kind spa adventure
From high-quality spa treatments to secret hot springs in the heart of nature, we can create you a once in a lifetime holiday experience. Connect with nature, refresh your spirits and see the best Iceland has to offer.
Picture
MIND & YOGA RETREAT IN ICELAND - SAMPLE ITINERARY
Enjoy yoga and meditation in the unique surroundings of Reynisfjara beach in South Iceland.
Indulge your mind and body to a retreat centered around yoga, meditation and nature. Each class begins with dynamic warm-up exercises, progressing to classical poses and rounds off with breathing exercises, deep-relaxation and meditation.

Yoga stands for uniting and wholeness, to seek harmony between the opposing forces that push and pull us through life, symbolised by two overlapping triangles. Many of the poses consist of bending the body forward and backward. These exercises alleviate spines irregularities and are essential in providing and maintaining a balanced and healthy body. The effect of the physical exercises and poses can be felt and experienced as a whole body massage, whereby stress and tensions are smoothed and dissolved.

In meditation we use specific techniques combining the breath, mantra and mental exercises, where we can withdraw the senses from the surroundings for a while. Liberated from external influences, awareness is guided inwards, with focus on the Self. Through this inner journey, a release of energy is given to the body and mind, as well as our intuitive universe is expanded.

Working with others outside the yoga room in communal activities, such as gardening and food preparation will also be an integral part of the course. Karma yoga, as it is called, could be understood as acting in accordance with one's duty without consideration of personal likes or dislikes.

In between yoga and the delicious vegetarian meals, prepared for you in a beautiful setting, there will be opportunities for exploring the beauty of Iceland, by foot and on horseback, a restorative foot soak, and ample time for rest and relaxation. Participate in a sacred fire ceremony and sweat lodge, explore the walking trails, and slow down in your free time.

The surroundings of Iceland, our yoga sessions and the nourishing food will leave you with a deep sense of rejuvenation and connection. 

DAY 1. ARRIVAL AT KEFLAVIK AIRPORT
Upon arrival at Keflavik Airport, you will be met by our driver/guide who will transfer you to Hveragerdi, a small town located in the south of Iceland, known for its greenhouses, which are heated by hot water from volcanic hot springs. Overnight stay in Hveragerdi/Selfoss in shared twin/double rooms, (single rooms upon request), dinner at the hotel (drinks not included). 

DAY 2. HVERAGERÐI – REYNISHVERFI
Following breakfast  enjoy a natural clay foot bath at the Geothermal Park in Hveragerdi, before driving further to the location for your retreat. Enjoy a delicious lunch at the Old Cowhouse on the way.                     
After arriving and getting settled at Reynishverfi, we'll gather and tune in for the coming days.

DAYS 3-6. REYNISHVERFI RETREAT (can be extended)
Our retreat will take place in the beautiful surroundings of Reynisfjara beach, in an old community house called Eyrarland, near the small village of Vik on the south coast of Iceland. The accommodation is at Reynisfjara cottages and at the Priest House (you may have to share a cottage or a room with other participants) about a 10-15 minute walk away. If you walk from the accommodation places to Eyrarland there will be transport available.

Sample Itinerary for the day:
  • Morning Yoga  7.30 - 9.00
  • Meditation 9.00 - 9.30
  • Breakfast 9.30 - 10.00
  • Karma Yoga 10.00 - 11.30                     
  • Yoga Nidra, guided relaxation 11.30 - 12.00
  • Lunch 12.00 - 12.45
  • Free time 12.45 - 17.00
  • Afternoon Yoga 17.00 - 18.00
  • Dinner 18.00 - 18.45
  • Free time 18.45 - 21.00
  • Meditation, dancing, mantra chanting, lectures 21.00 - 22.30
                                             
DAY 7. REYNISHVERFI – REYKJAVIK
All good things must come to an end and this is our last day in Reynishverfi. After breakfast it is time to head back to Reykjavik, where the rest of the day is at your disposal. Overnight stay at downtown Reykjavik (in shared twin/double rooms, single rooms upon request). Dinner not included.

DAY 8. DEPARTURE
On our way to Keflavik Intl. Airport we pass the most visited attractions in Iceland, The Blue Lagoon Nature Baths Spa, which is not to be missed (depending on your departure time, the Blue lagoon might also be on your arrival day). 
HIGHLIGHT WELLNESS
  • Outdoor Swimming
  • Geothermal Beach 
  • Green and lean food
  • Health and Wellness

    Enquire about Icelandic wellness

    Please fill in your name
    Please fill in your email address
    Please indicate how many days you would like to reside in Iceland.
    Please tell us about your travel plans. Number of adults and children, dates and other wishes.
Submit

Follow Iceland Beyond

    Sign up for special offers 

Subscribe
EXPERIENCES
Self Drive tours 
Multi day tours
Tailor make
Group holidays
​
USEFUL INFORMATION
About us
Term & Conditions 
Icelandic Music

About Iceland 

Iceland Beyond is fully licensed by the Icelandic Tourist Board under the name Ferðaskrifstofa Islands 
Picture
Picture
Picture
 © Iceland Beyond 2021 | Ferðaskrifstofa Íslands ehf. Hlidasmari 19, 201 Kopavogur, Iceland | ID-number: 470103-2990 | info@icelandbeyond.com  | +354 585 4016 | 
Home |  Start planning here | 
  • 主页
    • 私人定制
    • 团队预订
    • 关于我们
    • 为什么选择我们
    • 取消条款
  • HOME
    • GROUP HOLIDAYS
    • Tailor make
    • ABOUT >
      • About Us
      • MEDIA COVERAGE
      • Terms & Conditions
    • INSPIRATION >
      • TOP TEN GUIDE >
        • Top 10 Things To Do In Iceland
        • Top 10 Things To Do In Reykjavik
        • Top Things in Iceland
        • Icelandic Wellness
        • What did Celebs do?
        • Best Selfie Spots
        • Practical Info
      • The Kid's Guide >
        • To stay with kids
        • To eat with kids
        • Top shops for Kids
      • Food and dining
      • Art & Design
      • Icelandic Music
      • Cultural Experiences
      • About Iceland
  • 一日游 & 探险活动
    • 黄金圈一日游 >
      • 经典黄金圈
      • 黄金圈&蓝湖
      • 黄金圈 &天空之湖
      • 黄金圈,秘境温泉,凯利火山口
    • 杰古沙龙含游船一日游 >
      • 杰古沙龙冰河湖
    • 斯奈山半岛小巴团
    • 冰川探险 >
      • 水晶蓝冰洞
      • 蓝冰洞-自驾
      • 卡特拉冰洞
      • 进入冰川隧道
      • 瓦特纳冰川徒步
      • 索尔黑马冰川徒步
      • 米尔达冰川雪地摩托
      • 朗格冰川雪地摩托
    • 雷克雅未克观鲸
    • 北极光团 >
      • 大巴北极光团
      • 极光小巴团
      • 极光摄影团
    • 蓝湖门票含接送
    • 直升机团 >
      • 冰与火之旅
  • TOURS & Activities
    • Reykjavik Tours >
      • Walk With a Viking
      • Reykjavik Pub Crawl
      • Reykjavik Food Lovers Tour
      • Reykjavik Food and Beer Walk
    • Golden Circle Tours >
      • Golden Circle Classic
      • Golden circle & Blue Lagoon
      • Golden Circle & Secret Lagoon, Kerið Volcanic crater
      • Golden Circle & Farm visit minibus tour
      • Golden Circle & Sky lagoon
      • The Golden Circle and Fontana Wellness
      • Golden Circle & horse riding
      • Golden Circle & Northern lights
      • Golden Circle Afternoon tour
      • Golden Circle and Whale Watching
      • Golden circle & Snorkeling
      • Golden circle super jeep and snowmobile tour
    • South Coast Tours >
      • South Coast Minibus Tour
      • South Coast & Glacier snowmobile adventure
      • South Coast & Black beach ride
      • South coast & Glacier hike
    • Jokulsarlon Tours >
      • Jokulsarlon Amphibian Boat Tour
      • Jokulsarlon Zodiac Boat Tour
      • Jokulsárlón Glacier Lagoon with Boat Ride
    • Snaefellsnes Peninsula tours >
      • Snæfellsnes Peninsula Tour
      • Snaefellsnes Peninsula Super Jeep Tour
      • Wonders of Snaefellsnes National Park
    • Iceland highlands tours >
      • Thörmörk private tour
      • Landmannalaugar private tour >
        • Landmannalaugar hiking tour
    • Glacier Tours >
      • Glacier ice cave& snowmobile
      • Blue Ice cave & Glacier hike
      • Skaftafell Blue Ice cave
      • Crystal Ice cave
      • Katla Volcano Ice cave >
        • Katla Ice cave from Reykjavik
        • Private Katla Ice cave tour
      • Into the Glacier: The Classic Tour >
        • Into the Glacier- From Húsafell
      • Day Tour Into the Glacier
      • Full Day Glacier Adventure
      • Glacier walk on Sólheimajökull
      • Blue Ice Experience
      • Glacier walk on Vatnajökull
      • Glacier Hike on solheimar
    • Northern Light Tours >
      • Northern Lights Coach Tour
      • Northern Lights Minibus Tour
      • Northern Lights Hunt with a photographer
      • Northern Lights Super Jeep Tour
      • Private Northern Lights Super Jeep Tour
      • Bus Deluxe Northern Lights Tour
      • Reykjavík Northern Lights Cruise
    • Lava Tunnel Tours >
      • Standard Lava Tunnel Tour
      • Standard Lava Tunnel Tour With Pick Up
      • Extreme Lava Tunnel Tour
      • Inside the Volcano
    • Helicopter Tours >
      • Waterfalls and Glacier
      • Ice & fire
      • Essential Iceland helicopter tour
      • Countless Craters Helicopter Tour
      • Reykjavik Summit Helicopter Tour Iceland
      • Geothermal Helicopter Tour
      • Heli-Romance
      • Heli-Happy Hour
    • Snowmobiling Tours >
      • Snowmobile Tour on Myrdalsjokull
      • Meet us at Gullfoss
    • Snorkeling Tours >
      • Snorkeling in Wetsuit
      • Silfra Snorkeling with transfer
      • Geothermal Snorkel Tour
      • Diving Silfra - Self drive
      • Hot and cold Diving & Spa tour
    • ATV Day Tours >
      • 1 hour ATV Safari Tour
      • 2 hour ATV Safari tour
      • ATV Black sand beach & the plane Wreck
      • 1 hour buggy safari tour
      • ATV Quad Express on sólheimajökull
      • 2 hours buggy safari tour
      • ATV & Whales combo
      • Buggy & Golden Circle
      • ATV & Helicopter combo
    • Horse Riding Tours >
      • Half-day tours >
        • Lava Horseback Riding Tour
        • Nature Comfort Horseback Riding Tour
        • Countryside Charm
        • The Heritage Tour
        • The Siggi Tour
        • Midwinter warmth
        • The Elfin Tour
        • Icelandic Diversity
        • Meadows and Mountains
        • Soft River Banks
      • Day-Tours >
        • Riding and relaxation
        • The Hot Spring Tour
        • Golden Circle & Riding Tour
        • Below the Mountains
    • Wildlife Tours >
      • Reykjavik Classic Whale Watching
      • Reykjavík Premium Whale watching
      • Reykjavik Classic Puffin Watching
      • Whales, puffins and Reykjavik
      • Husavik Whale Watching
      • Akureyri Classic Whale Watching
      • Reykjavík Sea Agling
    • Airport transfer >
      • Fly bus-airport to hotel
      • Fly bus - hotel to airport
      • Private airport transfer
    • Wellness Wonder >
      • Blue Lagoon >
        • Blue lagoon comfort admission & transfer
        • Blue Lagoon Premium admission & transfer
        • Reykjavik- Blue Lagoon round trip transfer
      • Krauma Spa
      • Laugarvatn Fontana Spa
      • Secret Lagoon
      • Sky Lagoon >
        • Sky lagoon pass with transfer
      • Geosea geothermal
  • 当地英语团多日游
    • 冬季南岸三日游
    • 冬季南岸&斯奈山半岛
    • 冬季六日环岛小巴团
    • 冬季八日深度环岛
  • Multi day tours
    • 3 day mini bus tour
    • 4 days LUXURY SPA BREAK
    • 2 day tour South Coast, Ice cave& Glacier Lagoon
    • 2 Day winter tour: South Coast, Glacier lagoon & Blue Ice cave
    • 3 day summer minibus tour
    • 3 days South coast & Golden circle tour (winter)
    • 4 days Snæfelsness & South coast (winter)
    • 4 days- Golden circle, South coast & volcano
    • 5 days Snæfellsnes, South coast & Golden circle
    • 5 day- Highlights of Iceland
    • 6 days around Iceland adventure
    • 7 days complete Iceland
    • 8 days Iceland Ring road tour
  • Self drive packages
    • Christmas in Iceland
    • Winter northern lights break | 4days 3 nights
    • Northern lights and Ice cave adventure | 6 days
    • Best of Iceland
    • Explore around Iceland | 14 days 13 nights
    • Classic south & Snæfellsnes
    • The ring road & Snæfellsnes Peninsula | 9 days 8 nights
    • SELF DRIVE NORTH
    • THE HIGHLIGHTS OF THE RING ROAD
    • Campervan self drive tours >
      • Campervan tour-4 days Golden circle
      • Campervan tour- Northern lights adventure in 5 days
      • Campervan tour- Hot spring in 6 days
      • Campervan tour- Golden circle & Waterfalls in 6 days
      • Campervan tour- Northern lights in 7 days
      • Campervan tour- Westfjord & West in 7 days
      • Campervan tour- Rind road in 9 days
      • Campervan tour- Explore Iceland in 13 days
  • LUXURY
    • Hotels and lodges >
      • The Retreat Hotel Blue Lagoon
      • Deplar Farm
      • ION Adventure Hotel
      • Black House
      • Skalakot Hotel
    • Luxury boat tour
    • Private boat tour
    • Transportation
    • Helicopter service >
      • Waterfalls & Valleys
    • Plan a luxury
  • 中文团
    • 冬季南岸三日游
    • 冬季六日环岛
    • 经典冬季六日南岸+蓝湖
  • Your Cart
    • Checkout